Hello.  So, my family and I are walking in Lafayette this weekend at the Family Fun Day - Walk for Hope to raise Autism awareness.  This is our 3rd year, and true to form, I didn't train this year.  I did train last year, but not the year before and not this year.  Looks like a pattern to me.  Train every other year, yeah right.  So I started walking around the neighborhood this week just in case.  Walked 10 blocks yesterday and only 7 blocks today.  I guess I'm thinking every little bit helps.  At my age, let's hope so.  I did feel so much better coming down the stairs at work today; even had a little pep in my step.  So maybe it is helping. Who knows? I hope so. As I'm writing this, I'm sitting watching "The Voice" which we recorded on DVR last night.  My thought for the night is...."What's up with Christina's hat?" Hard, round disc with bling?... Hmmm.......